I was just reading another thread about the best kind of foods to have with you or to try to find in a survival situation and nuts came up quite frequently which got me thinking. I have allergies to some nuts and certain fresh fruit and vegetables (not a life threatening allergy but still I can't eat them) and I am now wondering what would happen to people who have severe allergies tot he kind of foods that would most likely keep you alive in an emergency.
if you've got allergies to some foods, then don't eat them......simples. I don't like nuts myself so I don't eat them.
That opens. trouble but eat what you can. If buying survival food to store i guess you need to know what they are made with