https://www.bbc.com/future/article/20210330-why-we-shouldnt-be-afraid-of-nightmares Good afternoon all, Per ... This article is applicable to Preppers - and not necessarily during an emergency evac or disaster. Accelerated preparations can also generate nightmares. Important: [nightmares] ... "some vivid dreams help to process the emotions of the previous day". This processing does work well if one reads up a little on dream interpretation. Note a new type of view re nightmares: "If you fix the nightmare first, you can fix the other things that are happening [ ......]".