Seasonal Affective Disorder (sad)

Discussion in 'Mental Preparedness' started by Pragmatist, Nov 3, 2019.

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  1. Pragmatist

    Pragmatist Master Survivalist
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    https://www.cnn.com/2019/11/03/us/sad-seasonal-affective-disorder-combat-tips-trnd/index.html


    Good evening all,

    Per ...

    Is anyone familiar with the "screen" to filter out UV rays ?

    My opthalmologist - eye doc - recommended I avoid fluorescent lighting......but not a mood issue; it's not healthy for my situation.

    Ref the article's mentioned "weight blankets"; I took a desert survival course and was taught not to "fight" sandstorms covering up the resting body for fear of being buried alive. It takes years for a camel caucus to get covered over. The instructor said the weight of the sand is therapeutic to sore muscles...and relaxing.
     
    TMT Tactical likes this.

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